Hey friends! It’s for sure been a long time since I last posted. Today ( as you can tell from the title) I’m going to write about my experience of having OCD and also being a Christian!
So… As I said in my last blog post, I grew up in a Christian home. My parents are very keen Christians, and Christianity coloured every aspect of my life. As a little kid I loved my life and growing up in church! I couldn’t imagine anything different.
When I was about ten, I developed OCD. I remember feeling so anxious and scared as I went to my parents telling them the intrusive thoughts I was having. Because Christianity was such a big part of my life, OCD targeted that. I was having thoughts about the devil, I remember once being so worried that maybe my dad was the devil in disguise and how would we ever know. I was having sexual intrusive thoughts, which for a little 10 year old girl was so disturbing. And I was having all sorts of existential thoughts such as how do I know God is real… How do I know anything is real.
The real problem was that my parents didn’t know about any other type of OCD apart from contamination and ordering OCD, so they treated it as a genuine problem. They delved into the thoughts with me, trying to reassure me that dad really wasn’t the devil. They told me to pray that the sexual thoughts would go away, and they reasoned with me that Christianity was in fact the truth.
The thing with OCD is that it thrives on giving the thoughts meaning, so each time I talked to my parents, the problem was getting worse. I would be reassured and feel better for a week, then I would be back with another ‘what about this’ detail.
When I was 12 I went to get therapy on the NHS, but I wasn’t given a diagnosis, so it was assumed I had generalised anxiety disorder. I spent 4 years in that system getting help for a problem I didn’t have, and leaving my huge OCD problem untreated!
When I was 15 I was saved for myself and my faith became my own and not my parents. For about a year the OCD thoughts died down a bit and I had a year feeling like becoming a Christian had solved my problems! But then sure enough the thoughts came back and I was fixated upon had I sinned in all sorts of ways. The doubts also came back and I was back to, is what I’m basing my whole life upon really true? For a new Christian this was awful. For a Christian of any age it’s awful!
When I was only 17 I moved away from home to live and work at a Christian youth center for the year. I got on okay, until winter came and we didn’t have groups in and I was spending an awful lot of time on my own with my brain unoccupied, meaning I was spending so much time thinking on all the OCD thoughts. It got so bad that I was feeling suicidal by the spring so I had to move home to my parents. It was meant to be for a little break, but it became evident how serious the problem was so I never returned.
I was at such a low point in my life. I was constantly thinking about had I sinned, was Christianity true and all sorts of other religious thoughts! We tried to find help in the NHS, but they didn’t know what was wrong with me, so we turned to a friend in the church but she didn’t know what was wrong with me either. I was feeling so depressed and I couldn’t see any light at the end of the tunnel!
Then in the autumn of 2019 a miracle happened. One of my friends mentioned OCD in passing, and I was desperate to find out what my problem was, so I typed into Google OCD and Christianity. There I found out about the subtype of OCD called religious OCD and it finally all made sense! My eight years of suffering finally had a name. It was such a relief to have a name for what I was going through!
So we went back to the doctor’s and I got referred to a mental health specialist and I told her all about what was going on in my mind, but she had never heard of religious OCD! A MENTAL HEALTH SPECIALIST DIDN’T KNOW ABOUT MY MENTAL HEALTH PROBLEM! But she was really understanding and next we had a meeting with someone higher up who agreed I probably had OCD and I was referred to an OCD program on the NHS. The waiting list was so long that I’m still on it and haven’t had any help!
The problem was so urgent that my parents decided to go private. But this wasn’t easy either! Because religious OCD isn’t really heard of in the UK, my mum got in touch with a specialist whose book she read, in the US, but he didn’t want to help us either. We got in touch with so many different people, but none of them could help! Meanwhile I was on the internet, informing myself of OCD and I found a lady who put out videos almost every day and they were so so helpful.
So I told my mum about her and we got in touch and now I am doing therapy with her and let me tell you… SHE IS AN ANGEL! Honestly I don’t know where I would be without her. Recovery is possible and I’m about halfway to being recovered! Soon I will not have OCD anymore! But for now, I still do have it and it’s a nightmare. It attacks my whole relationship with God, so the thing most precious to me is the hardest thing in my life! But the difference now is I am no longer a victim of OCD and I’m on the path to recovery.
So there you go! Now you know a little bit more about me and my journey towards healing my mind!